Sunday, May 06, 2012
It's been awhile since I felt excited about weight loss, which is probably why I stopped losing weight and started gaining it! Thankfully, I've found something to make me enthusiastic about dieting again. I found www.Superbetter.com, a free website that turns achieving goals into a game. You fight bad guys every day (mindless eating is my current villian), follow quests (today I enlisted allies to accompany me on my journey, and wrote this blog), and do "power-ups," or small tasks that take you closer to your goal (such as drinking water or eating only when you're hungry). I haven't felt this engaged in quite a while, so I'm going to give it a try.