Advertisement -- Learn more about ads on this site.
15,000-19,999 SparkPoints 17,302


Sunday, May 06, 2012

Went to the park and ran/walked 4.7K in 27:15. That's with my son slowing me down in te first lap (1/3) before I left him behind in the second lap. That's on track for 29:00 for a 5K. Toss in some walking with the family at the end and I'll call it 3 mi. That brings me to 17 miles.

I'm thinking I'll do 3 or 4 laps each weekend to track my time. Definitely going to start looking for local 5Ks. Great distance for me.
Share This Post With Others
Member Comments About This Blog Post
    GREAT NEWS!!!!
    1630 days ago
  • NADS1959
    5 k is a great distance cause the end is always in site. good work and good luck!
    1630 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by TANYAP71