Sunday, May 06, 2012
Today I re commit myself to putting 100% effort into taking care of me.
I re commit to logging both calories in and calories out each day.
I re commit to doing this the proper way, no more gimmicks, no more cutting out certain food groups, just plain and simple, eating whatever I want as long as it falls within my calorie and fat ranges.
I AM TRULY DONE BEING THE FAT GIRL!
I have the tools, the understanding and the ability. I know why I fell back into old habits and gave up on myself, today I accept my mistakes. I am aware of my injuries and unfortunately aware of the pain that is not going to go away. I CAN work around the pain, not necessarily through it but definitely around. I have done it in the past and I will do it now. I am prepared for the two steps forward and the occasional three steps back.
I AM DONE BEING THE FAT GIRL! I AM DONE HIDING! I AM DONE MAKING EXCUSES! I AM DONE LEAVING MYSELF BEHIND!