Sunday, May 06, 2012
Been struggling lately. It started when I lost a little weight, I was really excited, then I think I sabotaged myself. I stopped exercising and started eating more. Consequently I gained back half of the weight I lost. Very discouraging to see the number on the scale go up. (As we all know)
Thank goodness for SP though, for teaching me a new way to respond to my morning discouragement. Now I immediately read success stories or blogs. Usually within a few minutes my head is back on straight and I am ready to give the day my best effort. I would have given up long ago if it weren't for the SP community and your success stories. Your happy faces inspire me.
I am "getting" that this is a life time process - it's not going to be "over" in a few weeks.