Wow!!! I really survived the week. I am still at that very fragile stage, where it's all just a real struggle, however, that just makes me all the more determined proud of myself. I wouldn't exactly slap a large "S" on my chest...well at least not know. I’m just take one minute, one hour, day etc., and learning...how not to be so hard on myself; God knows…I’m the queen of that and those are the thoughts, behaviors and actions of a self saboteur; now I’m hell-bent on protecting the me-to-be…from the me that was in a prison of self destruction.
You really can do this! I have learned to never give up, you must keep going. I have had my share of plateaus and after this last one, I realized that if I just push through, even if I show a weight gain and all things look hopeless, that weight loss is just around the corner. It makes me wonder how many times I gave up too soon, when just on the verge of success.
You must keep going! You can sooooooooooo do this!
Smile and Enjoy the Rest of Your Day! Melinda (gopintos) Country Living Team 1845 days ago