Overeating and 20 miles
Sunday, May 06, 2012
Had an overeating PMS episode tonight - a healthy binge...but A LOT of calories. Plus it was late. And I had a shake, but I replaced the milk with soy. BUT I don't think the restaurant did! I feel like I drank milk and I'm not too happy about it because I'm all stuffy and my head hurts. BAH I hate milk!
To remedy this whole night, I had an angel sent to me to tell me that the 20 mile walk for hunger is tomorrow. What better way to pay off a binge but with a 20 mile walk?! AND for a good cause? This is right up my ally. I know you shouldn't "make up for" or "punish" yourself after overeating...but this would definitely take care of those excess calories (probably 900. I'm ashamed) and then some. My first little marathon of sorts. Wish me luck!