Sunday, May 06, 2012
Today I went to the grocery store and picked up my usual healthy freggies like berries, apples, dark green lettuce, bell pepper, tomatoes, and cucumber to make a salad. My family decided to have stuffed shells for dinner and hubby and I added ground turkey for more protein and spinach. Here is the link to the recipe. www.sparkpeople.com/mysp
My DH, DD, Biscuit (our little shih-poo) and I went for a walk around the path at our hospital... I went about 10 minutes longer, which was 50 minutes. We stopped at a deli/upscale party store and DD wanted a canoli, DH got a cupcake, which he shared a third of it with me after dinner.
Afterwards, I did some strength-training exercises and stretches to keep up with my weekend challenge for the BLC team.
These challenges are helping me fit back into my smaller pants and giving me more energy to meet the challenges of the day.
Sometimes, I need a little push to maintain a healthy diet and exercise. Thanks, BLC!!