Advertisement -- Learn more about ads on this site.


    AUNTIEB82   4,938
SparkPoints
4,000-5,499 SparkPoints
 
 
My Workout Plan for Saturday 5/5-Friday 5/11

Saturday, May 05, 2012

Saturday 5/5/12 dancing in my living room for at least 30 mins DONE
daily challenge video for Spring into Shape DONE
Sunday 5/6/12 Dancing for at least 30 mins Only did 10 mins of zumba video from youtube
daily challenge video for spring into shape DONE
Monday 5/7/12 Daily challenge video
dancing in the living room at least 30 mins DONE
Tuesday 5/8/12 Daily challenge video DONE
Walk away the Pounds dvd DONE
Wednesday 5/9/12 Treadmill at least 30 mins
Challenge video
Dancing for at least 30 mins
Thursday 5/10/12 Treadmill for at least 30 mins
Challenge video
Dancing for at least 30 mins DONE
added in a few excercises with my resistance band too

Friday 5/11/12 Challenge Video
Elliptical machine 10-15 mins
Dancing for at least 30 mins

I am going to try something different this week. Instead of just kind of winging it each day, I thought I would write a planned workout schedule for the week and post it as a blog.Then as I complete each task, I will come back to this blog and mark it as completed. I plan on having a much better week this next week then I did last week. I have a better eating plan now and found that today I really love dancing around in my living room to my iTunes playlist. So much so, that this am I did for an entire hour and then this evening after dinner I did it again for 45 mins. emoticon
SHARE
  Member Comments About This Blog Post:

BLUE42DOWN 5/7/2012 3:53PM

    emoticon

What a great way to make a plan and see it in action!

Report Inappropriate Comment
JDUBLANKO 5/7/2012 12:23PM

    AWESOME idea...!!! Planning is what gets you ahead of the game!! emoticon

Report Inappropriate Comment
LASTTIME24 5/6/2012 6:42AM

    That sounds like a such a fun workout, dancing around your living room. In fact I don't think I would feel like I was working out. emoticon

Report Inappropriate Comment
LALMEIDA 5/5/2012 10:49PM

  emoticon emoticon

Report Inappropriate Comment
KK10TM 5/5/2012 8:07PM

    That's awesome! When you find exercise you actually ENJOY doing, it makes fitness so much easier to get done. =]

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by AUNTIEB82