Saturday, May 05, 2012
I wrote the blog Starting Point 11 days ago. I am no closer to starting again than I was then. My weight has continued to rise and my activity is failing. I am not giving this the effort I deserve. What is wrong with me? Why don't I stick to my commitment? This seems impossible to me. I just don't know how to make this work, what I am doing is not working.
I have 2 options. I can continue on the unhealthy path I am on and let whatever happens, happen or I can change what I am doing and try it out. I choose to change.
On MOnday DH and I are adding Weight Watchers Online to our plan. We were doing it at this time last year and it was after we quit, that things weren't going so well.
I am still a faithful Sparker and will continue on my teams and with my friends. It is difficult for me to admit I am really failing and to not be light hearted but the truth is I am depressed about spending a year going nowhere and becoming more sedentary as the year has gone on.
I have a virtual walking buddy who has the same mobility issues that I have and we are working together to get both of us stronger. Eating well and doing my walking and counting my steps will be my focus now.
It is time to stop dreaming and start working.