Saturday, May 05, 2012
I have so missed not being on Spark for the last several months and this has impacted greatly my healthy lifestyle.
I think we all can identify with situations arising in our lives that cause us to lose focus and not follow through with the goals we have set for living healthier.
A few months ago many personal situations prevented me from logging into spark faithfully. It began ever so sly with the onset of winter and increase of depressive symptoms and soon became full blown neglect after the passing of my aunt and need for me to help my uncle adjust to living alone after 60 years of marriage.
I have learned that my time spent on Spark directly correlates with me feeling better both emotionally and physically.
Ty - for the understanding and welcome back I have received.