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Saturday, May 05, 2012

Wow ... Those darn bisquits and Mellow yellow.... I do like how when I entered the bisquits a message came up and said Not liked like spark people ... NO more bisquits for me. I am not able to blog and keep track of everything at this time ... I have finals!!! But I am mentally reminding my self and trying to be more AWARE of what I am actually putting in my mouth. And I really thought honey was good for you, but it dont look lke it!

Member Comments About This Blog Post:
GOPINTOS 5/6/2012 8:28AM

    Little changes will get you to the big goal. You will find by getting rid of the bad stuff, you will have more energy and be able to focus better on your school. :)

You are doing great!


Smile and Enjoy the Rest of Your Day!
Melinda (gopintos)
Country Living Team

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LVSHERKIDS05 5/5/2012 12:59PM

    Honey is just pure sugar, and like everything else, sugar is just empty calories, but it does make some foods and drinks more palatable. Keep up the food tracking, it does get easier.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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