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    ILOVEPEOPLE   30,049
30,000-39,999 SparkPoints

Down again!

Saturday, May 05, 2012

Well it was a successful week and I lost 3.4 pounds which is great. Yesterday I went for a long walk with my friend. What I noticed is that I had a lot of stamina. The 4 miles we walked seemed like 1 mile to me and I can't express how wonderful that feels. I like being in shape and having more control over my body.

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Member Comments About This Blog Post:

    I always love walking with a friend, or even talking on the phone because it seems to go by so much quicker! emoticon

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MKELLY72 5/6/2012 10:16PM

    Isn't that a fantastic feeling? Like you can take on the world!
You rock.

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TEDDYBEARGIRL 5/5/2012 12:08PM

    emoticon emoticon emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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