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    KARENDEE4   31,095
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Weekly Update Blog --- WUB


Saturday, May 05, 2012



Weekly Update Blog --- WUB

Well it was a crazy week! I had a tough work schedule. Friday I worked 10 and 1/2 hours with children. That was a long day. I got a big headache and could not workout much. Anything I did made it worse. So I came home took a shower and went to sleep after a snack.

I did get to buy some smaller pants. I got a size 14/16 and size 16 yesterday. I was so darn excited. If my pants keep getting smaller I can handle the scale not moving much. I was wearing a size 26/28 pants when I began this weight loss journey so this was a big victory for me.

I am still stuffy from being sick last week and not back to normal. Due to this I have not done as well with excerise as I had hoped. :(

Here is how I have been on my goals.

May 2012 Goals

Exercise 2500+ minutes --- --- A little behind but still close
Run/Walk 3 times a week --- --- UPDATE---Still feeling sick so I decided to walk Saturday. So for the time being I may be doing less running....
Take one active rest day per week ----- --- Done this for sure!
Do Strength Training 4-5 times a week --- - This has been 5 times this week.
Eat 6-7 Freggies a day --- --- - One day I was a little low in veggies
One day per week allow myself to go over calories by 100 or so. Just to reset my metabolism ---- --- - done
Try a New Type of Exercise In May --- --- Not done yet.
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  Member Comments About This Blog Post:

BMCKEOW1 5/9/2012 1:45PM

    I love that quote, I've seen it a couple times. It always makes me smile because it's true.

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RICHILA 5/7/2012 11:40AM

    Woo Hoo! for the smaller pants!
Spark On! You Got This! emoticon

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JOEYKTTN 5/5/2012 10:16PM

    Love that quote! It's perfect :)
Good job on the goals, and wooohoooooo on the smaller clothes sizes! emoticon

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MSSUZZANNE 5/5/2012 5:26PM

    It is exciting to get smaller sized pants.You Go Girl!

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JANDK156 5/5/2012 4:10PM

    emoticon So happy for you about dropping yet another pants size! emoticon

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_JODI404 5/5/2012 11:48AM

    Hope you continue to feel better!!

CONGRATS on your new small pants size!!!! emoticon emoticon emoticon emoticon emoticon

Looks like you are doing really great on your goals considering you've been sick.

take care & hope you have a fabulous weekend!!

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NATPLUMMER 5/5/2012 11:36AM

    Excellent quote!!
I bet that was a long day!! Yikes!!
Yay for smaller pants!!
Hope you feel better soon.
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EUEK098 5/5/2012 11:09AM

    Congratulations on buying smaller pants, you must be ecstatic. I have a ton of smaller jean sizes in my closet that I refused to throw away, so I have an arsenal of size 10-18 pants waiting for me.
Love the quote, it's so true, I always have these extreme expectations and when their not achieved I go into this crazy mindset.
I had a crazy Friday also, which I ended by going out with the girls, mad good food choices, but went a tad overboard on the alcohol. The best I can do is make better choices today and tomorrow.

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SHEILA-45 5/5/2012 10:03AM

    emoticon I am so proud of you! You are doing great Karen. I have a hard time sticking to goals, you are an inspiration! Thx emoticon

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VALKYRIA- 5/5/2012 9:07AM

    emoticon on the smaller pants size!! And great job on the goals.

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