"It takes but one positive thought when given a chance to survive and thrive to overpower an entire army of negative thoughts."

Dear Self:
Life is full of opportunities to try new things. Your new habits will grow roots into your lifestyle gradually and firmly. Self- growth is tender, but when taken root no greater investment.

Change...Change is a blessing you are working towards. You are calm, graceful, compassionate, strong willed, highly capable, radiant, beautiful and lovely.