Saturday, May 05, 2012
So I've been gone for a bit. Fell off track but I'm not going to quit all together. So I haven't posted anything because I was honestly embarrassed to confess that I hadn't been working out or eating right. But I realize I need to do that to move forward. So here it is. I got to the end of C25K, literally my last week of it and never finished. I let fear get the best of me. I was scared of not finishing the final run and disappointing myself. I know that was dumb but it happen. I was so close and just quit and found excuse after excuse. Then working out just went out the window. I lacked motivation and confidence in myself. Fast food and eating out was all I did. Because honestly it was convenient. I need help lol, seriously I can't figure out things to make that are super quick and easy but still have nutritional value.
So here I am today. I gotta get this off my chest so I can let go of this guilt and get back on track. I've decide that tomorrow I'm going to start working out Twice a day. Don't have an exact plan on what workouts but just as long as I do it twice a day. That's my goal. And to start counting my calories again. I know if I don't count my calories I'll go way over and it's defeating the purpose of working out. So wish me luck and success lol because I'm gonna need it. Here's to determination!