300,000-349,999 SparkPoints 323,554


Friday, May 04, 2012

Well I went and probably overdid it...nailed a 5K each day this week and 3/4 of the way through tonight's jog a muscle along my inner thigh hurt in a way that it didn't seem wise to push it...so walked to the end...long strides to stretch that muscle. Lots of stretching afterward.

Have noticed a HUGE spike in runners around, imagine many are gearing up for Sunday.

No jog tomorrow, but around 40 miles of cycling. Will take it easy and not push myself. Can't miss breakfast out with the bike club! It's at a local B & B I hadn't heard of before and can't quite place where it might be. It's in a location where I know I've been by it only a zillion times, however not knowing it was a B & B:


I pick up the packet for the Binghamton Bridge Run tomorrow after the ride.

Depending on how I feel on Sunday I'm toying with the notion of riding my bike into town for the run. I've checked with the fitness center about leaving my pannier and helmet there and it's fine with them...so we'll see!

Early one tomorrow...heading out for the ride @ 7!

Night all, make it a weekend filled with SPARK!

Share This Post With Others
Member Comments About This Blog Post
  • BOBBYD31
    have a good ride don, i hope to do the same tomorrow. hope the leg is ok just a few days rest will do wonders
    1991 days ago
    You're having so much fun!!
    I rode to Denver's Wash Park this morning, and they were having the annual "Furry Scurry" ... an event for dogs and their humans. There was so much fun activity going on, and everything is so beautiful ... I've never been a runner (and now never will be: bad knee), but I'm so addicted to going everywhere on my bike. Can't remember when I bought a tank of gas.

    Have a fantastic summer of running and riding.
    1991 days ago
  • L*I*T*A*
    enjoy your ride/run Saturday...
    all the best...blessings and hugs...............lita

    n> emoticon
    emoticon emoticon
    1991 days ago
  • JLITT62
    Hope you have a good ride today & fun on Sunday!
    1991 days ago
    Wow! a runner now too. Sounds like a blast. I am just starting to look for a Bike now. I need to find a good multipurpose bike for trails and street.
    Cool running, take care of your leg and have a great weekend!
    1991 days ago
    Enjoy your weekend. Seems like you have awesome plans! Hope your breakfast is delightful and that the race goes well for you. Take care of your leg!

    Best wishes, Karen
    1991 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.