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    DDOORN   222,575
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Ouch!

Friday, May 04, 2012

Well I went and probably overdid it...nailed a 5K each day this week and 3/4 of the way through tonight's jog a muscle along my inner thigh hurt in a way that it didn't seem wise to push it...so walked to the end...long strides to stretch that muscle. Lots of stretching afterward.

Have noticed a HUGE spike in runners around, imagine many are gearing up for Sunday.

No jog tomorrow, but around 40 miles of cycling. Will take it easy and not push myself. Can't miss breakfast out with the bike club! It's at a local B & B I hadn't heard of before and can't quite place where it might be. It's in a location where I know I've been by it only a zillion times, however not knowing it was a B & B:

www.picklehill.net/

I pick up the packet for the Binghamton Bridge Run tomorrow after the ride.

Depending on how I feel on Sunday I'm toying with the notion of riding my bike into town for the run. I've checked with the fitness center about leaving my pannier and helmet there and it's fine with them...so we'll see!

Early one tomorrow...heading out for the ride @ 7!

Night all, make it a weekend filled with SPARK!

Don
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  Member Comments About This Blog Post:

BOBBYD31 5/5/2012 8:36PM

    have a good ride don, i hope to do the same tomorrow. hope the leg is ok just a few days rest will do wonders

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VEEJAY3 5/5/2012 3:20PM

    You're having so much fun!!
I rode to Denver's Wash Park this morning, and they were having the annual "Furry Scurry" ... an event for dogs and their humans. There was so much fun activity going on, and everything is so beautiful ... I've never been a runner (and now never will be: bad knee), but I'm so addicted to going everywhere on my bike. Can't remember when I bought a tank of gas.

Have a fantastic summer of running and riding.

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L*I*T*A* 5/5/2012 11:47AM

    enjoy your ride/run Saturday...
all the best...blessings and hugs...............lita

n> emoticon emoticon emoticon

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JLITT62 5/5/2012 4:46AM

    Hope you have a good ride today & fun on Sunday!

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APPYMORGAN 5/4/2012 10:58PM

    Wow! a runner now too. Sounds like a blast. I am just starting to look for a Bike now. I need to find a good multipurpose bike for trails and street.
Cool running, take care of your leg and have a great weekend!
Kristi

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EAGLES_WINGS 5/4/2012 10:10PM

    Enjoy your weekend. Seems like you have awesome plans! Hope your breakfast is delightful and that the race goes well for you. Take care of your leg!

Best wishes, Karen

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