Advertisement -- Learn more about ads on this site.

    HEALTHIERGIRL67   4,621
4,000-5,499 SparkPoints

Weigh-in tomorrow ~ The number doesnt matter

Friday, May 04, 2012

I have my weigh in tomorrow. I only weigh myself once a week.. and I have been paying very close attention to how I am feeling. I learned alot the last time! emoticon Stress can really kick you in the "you know what".
I am not worried about the lbs lost tomorrow - I feel so much better after two weeks of eating healthy.
I like feeling healthier, and not having that horrible self shame feeling I had.
I have been re-reading my blogs..and my friends blogs from the past year and a 1/2. I am just picking up where I left off.. yes I gained back some of that lost weight - but inside .. I am still the same. I know how to do this!!

Member Comments About This Blog Post:
AQUAGIRL08 5/5/2012 6:12PM

    If you're feeling good, you've already won! The loss on a scale will just be an extra bonus.

Report Inappropriate Comment
CORINA-MOMOF4 5/4/2012 9:21PM

    great attitude :)

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.