Friday, May 04, 2012
I've been doing good. I keep pushing PLAY on my dvd 5-6 x's a week to INSANITY on my small but efficient dvd player in my garage which my husband has set up as our workout room. It's actually great because it has several rubber mats interlocked together and we have a great time working out together.
Ok, I digressed...
The point I was getting to was that after pushing PLAY since Feb. 20, 2012, and losing 4 1/4" since March 27th, (I haven't taken my measurements in over a month and I really should) which wasn't bad for a month, right?, I was beginning to lose faith in ever losing a pound. My coach, (you have a coach on teambeachbody) tells me I have replaced some fat with muscle thus not seeing weight loss (ok, I understand that... I can see the difference in my body).
Well, I weighed myself this morning and lo and behold, I lost 3 pounds. I was like, "What the heck? How did that happen?" I was pumped! It must have been the last couple of weeks of changing my diet around a bit. Had to be. I've still be sweating my buns off to INSANITY like there was no tomorrow. Such a demanding yet rewarding workout program so I'm not going to smash it to pieces. Deep down, I do love it.
Yeah, I think I'll take measurements soon. I'm hoping for the best :)