Friday, May 04, 2012
Today, while at Walmart to pick something up for work, I heard the siren call of ice cream (shoulda eaten breakfast first!). Instead of buying half a gallon or even a pint and bringing it home to eat in one sitting, I bought a single-serving portion of Ben & Jerry's. I'm realizing that it's just easier for me to not have some trigger foods in the house at all. Single serving food creates more waste, I know, but it was the perfect way for me to indulge but not set myself off on to a food spiral.