Friday, May 04, 2012
It got hot and humid quickly outside, so I looked at my inside exercise options. I haven't done weights in a while, so I decided on one of those routines:
10 min elliptical, one round of weight set one (chest press, delt press, bicep curls, quads), one round crunches (30 regular, 10 bicycle, 10 reverse).
All of the above times 3
It was hard to complete today. I did not feel like exercising, although I'm glad I didn't cut it short. I feel proud of myself for sticking with it.
Have a fantastic weekend everyone! Stay cool!