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LASARRE
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May So Far

Friday, May 04, 2012

I have been doing pretty good in May. I have been watching what I have been eating and I have been exercising regularly. I have also started chair marching. Whenever I sit at the computer, I do the chair marching to keep myself moving. I will say that if you do it right, you can definitely feel it in your abs. I am going by the philosophy that doing something to move is better than doing nothing.

My exercise goal for May: Get in at least 30 minutes of movement each day no matter what type of movement it is. That includes chair marching on rest days. I spend so much time at the computer that it is stupid not to do it.

I have been using portion control. If I order a sandwich, I eat half of it and take the rest home and use for a meal the next day.

My nutrition goal for May: Cut out the pizza. Continue with portion control. Continue with healthy snacks and eating at even intervals.

Weight loss goals for May: I would be happy to just lose 5 lbs. I know that probably won't happen, but it seems realistic.

My biggest goal for May is just to keep moving. Even on days like this when I don't feel well, I can certainly do the chair marching!
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Member Comments About This Blog Post
  • v SARALEIGHM
    These goals sound good! You're probably doing better than me on the exercise front. I seem to manage the food thing pretty well, but I just can't seem to stick with the exercise.
    1539 days ago
  • v EJOY-EVELYN
    Great goals. I'm typing and doing leg strength training to help land out team early in the AM. Have a great week. You're doing marvelous!
    1540 days ago
  • v ANJAYS-JOURNEY
    Awesome you can do it!!!
    1541 days ago
  • v KNITTABLES
    I love the fact that you are chair stepping and forgive me for stealing the idea. I am doing it also since I sit in a chair all day on my days off from MIchaell and knit. Your are doing and awesome job so far. Keep it up GF. Hugs.
    1541 days ago
  • v TXGRANDMA
    emoticon Good Luck! emoticon
    1541 days ago
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