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May So Far

Friday, May 04, 2012

I have been doing pretty good in May. I have been watching what I have been eating and I have been exercising regularly. I have also started chair marching. Whenever I sit at the computer, I do the chair marching to keep myself moving. I will say that if you do it right, you can definitely feel it in your abs. I am going by the philosophy that doing something to move is better than doing nothing.

My exercise goal for May: Get in at least 30 minutes of movement each day no matter what type of movement it is. That includes chair marching on rest days. I spend so much time at the computer that it is stupid not to do it.

I have been using portion control. If I order a sandwich, I eat half of it and take the rest home and use for a meal the next day.

My nutrition goal for May: Cut out the pizza. Continue with portion control. Continue with healthy snacks and eating at even intervals.

Weight loss goals for May: I would be happy to just lose 5 lbs. I know that probably won't happen, but it seems realistic.

My biggest goal for May is just to keep moving. Even on days like this when I don't feel well, I can certainly do the chair marching!
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Member Comments About This Blog Post
    These goals sound good! You're probably doing better than me on the exercise front. I seem to manage the food thing pretty well, but I just can't seem to stick with the exercise.
    1634 days ago
    Great goals. I'm typing and doing leg strength training to help land out team early in the AM. Have a great week. You're doing marvelous!
    1635 days ago
    Awesome you can do it!!!
    1636 days ago
    I love the fact that you are chair stepping and forgive me for stealing the idea. I am doing it also since I sit in a chair all day on my days off from MIchaell and knit. Your are doing and awesome job so far. Keep it up GF. Hugs.
    1636 days ago
    emoticon Good Luck! emoticon
    1636 days ago
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