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WALL-E2

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Hubby's weight loss

Friday, May 04, 2012

My husband's colleagues had a weight loss competition. I am proud to say that he won, he lost 20 lbs and is almost at his goal.

He did it by smaller portions, exercise & not snacking as much as we did before.

His jeans are now too big for him. Will have to get him some 34's. Not 36.

When he was a kid he was overweight and one summer he cut out the junk food and weight trained.

I prepare him a healthy breakfast each morning and lunch & breaks are healthy choices.

It is amazing how small changes can have a major impact.

Best of luck to everyone in their personal goals.
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