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Hubby's weight loss

Friday, May 04, 2012

My husband's colleagues had a weight loss competition. I am proud to say that he won, he lost 20 lbs and is almost at his goal.

He did it by smaller portions, exercise & not snacking as much as we did before.

His jeans are now too big for him. Will have to get him some 34's. Not 36.

When he was a kid he was overweight and one summer he cut out the junk food and weight trained.

I prepare him a healthy breakfast each morning and lunch & breaks are healthy choices.

It is amazing how small changes can have a major impact.

Best of luck to everyone in their personal goals.

Member Comments About This Blog Post:
MJ7DM33 5/4/2012 5:26PM

  emoticon to your hubby!!!

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LIRPA246 5/4/2012 1:26PM

    Congrats to him!

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SWEETLIPS 5/4/2012 11:07AM

    That is such great news and the I love that you guys are working together. My hubby and I are doing the same thing and it adds to our conversation. Small changes are always managebale. My hubs is looking for a 36 from a 38. Have a great day!!

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-POLEDANCEGIRL- 5/4/2012 10:10AM

    Congrats!!!!! How wonderful!!

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TRINITYROYAL 5/4/2012 9:37AM

    Thanks for posting. Sometimes it's easy to forget that small changes add up to big results over time. Congratulations to your husband on his achievement.

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FARRAH511 5/4/2012 9:06AM

    Pretty Good. Congratulations to your Husband.

And how are you doing?

Have a great day!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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