Friday, May 04, 2012

Well, I actually got up and exercised this morning. It felt really good. I worked really hard and stuck with it for the whole workout. I did one of my kickboxing DVDs and it was hard. But, I did it.

And, then I went and logged it. It recorded more calories that I remember it being. And, well...umm...that would be because I have gained weight. I didn't think about the fact I have put on a few pounds since the last time I logged exercise.

So, here goes towards getting more fitness minutes. And, getting the weight down so I burn less calories. emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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