Good Morning; I can experience insight in many ways--while talking with a friend, while reading a book or article, or during meditation, contemplation or dreams. When I am open and receptive to a new way of viewing the world, I am able to gain a wider perspective. By paying attention to insights and shared wisdom, I open to deeper understanding.
If I don't know how to handle a perplexing situation, I ask for guidance by praying: "My Higher Power, what is the Truth about this situation and its right resolution?"
have a good day!! I am focusing on my program. This is the area I can control. You can get back on track, too. One day at a time.