Thursday, May 03, 2012
I am making a commitment that I am going to take better care of myself. It is too easy to ignore me, my emotions, and making healthy choices. It stops today! From this point, I am going to be conscious of me. I am going to make visuals to remind me to make great healthy choices. I am not going to deprive myself, but think about the choices first. I am going to make small changes and start being active again.