Today, I realized that I am not all "fixed". I have binged the first time in a long time. Yes I am in a plateau - and because of this I found my comfort in food. I found that it helps that I didn't have many unhealthy things at my house and I am not about to go out and pay for something unhealthy.

I am at 194.2 lbs I need help getting past this hump. I am going to start to blog more so I can feel the support of the SparkPeople Community. We are all in this together (it is more than just a High School Musical song!!) I need you guys to help me stay on track. I promise to help you too.

As we speak I am putting away AND HIDING the baking milk chocolate chips (the only fattening food that I could find at the house). No more binging!

Have a great day!

Get pumped and get fit! :)
JB