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Thursday, May 03, 2012

I was scared to do this today. I was thinking what if I hurt myself, or can't keep up with everyone on the screen. I won't lie, it was hard and worth pushing myself through it.

It started out with a warm up which is just as intense as the whole routine. There were moves that I just couldn't do but I kept trying to do them. If I felt pain I stopped or slowed my movements down.

I did learn one thing doing this workout today. I need to keep my CORE ENGAGED!! So many moves you have to use your core and I realized how I wasn't using them. So my goal with this is to see my core get stronger over time.

Tomorrow I will do the next workout. I think I will do it after I meet with my wellness coach at the Y since I don't know what to expect with that tomorrow


I am thankful for:
1. My son having the Insanity workout
2. Pushing myself to try something new and different
3. Having my heart monitor to make sure I am in my target heart range.

God Bless.

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Member Comments About This Blog Post
    Great things to be thankful of :D

    I think most of exercises, even though those that not majorly focus on core, we can keep our core always in engage mode, it will help more with performance and get more benefit :D Ever since I joined pilate class, I use what I learned from classes to my other workout and I think I have more improvement!
    1991 days ago
    Good job! Can't wait to hear about the whole process! emoticon
    1992 days ago
  • FUNGIRL81005
    emoticon emoticon Keep it up!! Awesome!!
    1992 days ago
  • MISMIS19
    Congratulations!!! that is really such a big step to try that program. I hope you stick too it, and it keeps getting better emoticon
    1992 days ago
    So very proud of you! I finished the 1st month (finally! after 3 tries) and did the transition week. I have not started month 2, although did do the 1st DVD a couple of times. It's a LOT MORE INSANE than month one! Keep going!
    1993 days ago
    Good for you! Excellent job modifying the workout to keep it safe - don't want to hurt yourself! Congrats & I love your gratitude emoticon
    1993 days ago
    awesome, cant wait to see your results emoticon i so want to try Insanity
    1993 days ago
    Insanity is INSANE! Good for you! I love/hate my dates with Shawn T emoticon
    1993 days ago
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