I hate to admit it!
Thursday, May 03, 2012
Well it looks like I'm not ready for maintenance right now ... not counting calories is made my food choices OUT OF CONTROL
so it looks like I'm going to have to count calories through the summer ....I'm thinking if I walk 60 miles a month I should be able to eat 1500-1600 calories and still lose 1 pound a week.....so we will try that and see what happens
p.s. Fruityful.....I need you!!!