Thursday, May 03, 2012
I'm actually following up on the goals posted on my Sparkpage - go figure! I've always had goals listed on my page, and I've rarely met them, and I've NEVER been called on it. Bad, bad Sparkfriends! Of course, the blame for not meeting them falls entirely on me, and I know it - I'd just like it if just once, somebody would say, Um, Dani, about this lack of minutes... I just want to feel the love, people!
For 4/30/12, I wanted to weigh in at 158 lbs, do 1000 cardio minutes, do cardio every day, complete 4 wks of my walking plan, do 12 ST sessions, and be able to do 50 modified pushups. As of 5/1/12, I had mixed results. My weight is down to 158, so yay me! I'm not going to lie, I have not evolved enough in my "wellness" quest to where I can say that my weight isn't the biggest thing for me. I'll get there, I'm sure, but for right now, I'm freakin' thrilled I made my goal weight!! My last pushups session had me do 60, so yay me! I'm aiming to complete the 100 Pushups Plan doing all modified pushups, and then, when I hit 100, I'm going to start the plan over again, doing them from my toes. But that's for another month... MapMyFitness says I had 24 hrs of workouts, so that's 1440 minutes. No, it's not all cardio, there's some ST in there, but I'm going with yay me! Notice I said some ST... yeah, I fell short there, too. I totally failed in cardio every day, that's on me. I know we need rest, but there's ZERO reason I can't do at least some easy cardio EVERY SINGLE BLASTED DAY. That ties directly into not doing the full 4 weeks of my walking plan, which is why I started my running plan with my cardio level not being where I think it should be. But we move on. Just means I have to get my cardio up, that's all.
I posted goals for 5/31/12 on my page, so I'm off to make those work. Feel free to shout at me along the way!