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Goals For Day 15 (Walk a Way the pounds)

Thursday, May 03, 2012

Kind of tired today so thought I would record my work out and not run my Good thing about this is I kept moving. lol Already did a 11 min chair aerobic and a toning tape so very happy with myself. I wanted to have a long video tape on my blog for me to refer back to when I have progressed to doing an hour of exercise at a time, so please don't feel you have to view it. The video can be found on or youtube. Love Leslie, she has done a lot to make my exercise experience fun.

Lol at not running my mouth but running my fingers.. hahaha

Have a great day everyone...Keep Moving! :)

Member Comments About This Blog Post:
STR458 5/20/2013 10:37AM


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AUNTIEB82 5/6/2012 4:24PM

    Walk away the pounds is awesome!!! Its the only workout dvds I own now. emoticon

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    Wow, chair aerobics and toning AND this?! Wow!!! Good on you, girl!
I appreciated hearing Leslie Sansone, because I always wondered what on Earth a video about walking could be.. This is pretty good. I think I'll try it. I had no idea it was free on youtube, either! Thanks, Carmel.

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    You go girl! I do Leslie also. I love your vlogs and enjoy what your thoughts. You have a very calming effect on me. Keep it up my friend and soon you we be fit and trim. Thank you!

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