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    JOHNSONZ   50,532
50,000-59,999 SparkPoints

Goals for May:

Thursday, May 03, 2012


1. Track Foods Daily
2. Exercise 4 Times a Week & Track
3. Take My Breaks at Work
4. Drink 6 glasses of Water
5. Get at Least 6000 Steps Daily (Track on My Fitness Page)


Member Comments About This Blog Post:
JOHNSONZ 5/4/2012 10:26AM

    I never take my 2-15 minute Breaks or 1/2 hour lunch.
But my boss does. I am only robbing myself - and my health.

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MOM2ACAT 5/3/2012 4:27PM


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JANDK156 5/3/2012 1:59PM

    Great goals! emoticon

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1HOTMAMA2BE 5/3/2012 12:15PM

    Look at you!!! I love that your blogged and your tracking!!! emoticon

Now...take breaks. That's a new one. I agree totally though. We are supposed to have two 15 minute breaks a day, but I never take them. Why? I don't know. I should and I may because you Sparked me! Thanks! emoticon

You're going to have a great month! I just know it!

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MOMOFBOYS 5/3/2012 11:46AM

    emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.