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    HEALTHYKHELLE   10,033
10,000-14,999 SparkPoints

Starting over

Thursday, May 03, 2012

I am starting over with spark. I have been away for a while and gained a few pounds back. I am ready to start over.

May goals-

Get to my goal weight by 6/2 ( My monthly goal weight)

Go to the gym 3 times a week.

Do my Zumba DVD 5 times a week (love it)

Do stregth training 2 times a week.

Drink at least 8 cups of water a day

No fried foods

It's National Salad Month so eat lots of salads this month.

Track all my food

Track all my exercise

Blog on here at least 2 times a week for accountibility.

Last but not least have fun doing it.


*** If I meet all my goals I will get to buy the polor HRM I want**** emoticon

Member Comments About This Blog Post:
EYES_ON_THEPRAZ 5/9/2012 12:28PM

    Oooh national salad month? I love salads! Great goals!

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    Good luck and wonderful goals! emoticon

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PSCHEP 5/3/2012 12:01PM

    Spring, a great time to start over. I'm doing the same. Wishing you success!! emoticon

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SHRINK71 5/3/2012 10:22AM

    I like your goals... Very attainable! You can do it!!!!

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BASEBALLMOM410 5/3/2012 9:38AM

    Great goals! I know you can do it!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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