Advertisement -- Learn more about ads on this site.
JMARISK
15,000-19,999 SparkPoints 17,151
SparkPoints
 

First workout postpartum.

Thursday, May 03, 2012


I worked out yesterday for the first time since giving birth to Matthew. It felt fantastic. I'm a little sore today and it feels awesome! It's a little sad that I feel this sore after 20minutes of a light workout, but it feels good to be able to flex my muscles again. I can't wait to build the intensity.
Share This Post With Others
Member Comments About This Blog Post
  • v STITCHERFRIEND
    You look great! Don't over do it until the doc clears you for a full workout.
    1540 days ago
  • v SUNSHINE084
    You look great. Good for you for getting in a small workout. Don't over do it! take your time and still do kegels. I hope you have a good time at the movies. Your baby is really cute.
    1545 days ago
  • v CRYSTLE4HIMTX12
    Look at him being a good boy. emoticon

    WTG getting moving already. emoticon Looking good.
    1546 days ago
  • v FARRAH511
    Congratulations!

    emoticon
    1546 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.