Thursday, May 03, 2012
Ok so finally went to my long scheduled and rescheduled Dr. Appointment yesterday. UFF
I got my cholesterol checked at my pharmacy to save money and went with the disturbing numbers in hand.
As I have taken to frequently eating myself into a coma in the evenings I have gained weight and not had the most heart healthy overall diet. As last year when I was eating better and at a lower weight my cholesterol had started to climb I knew it would be horrible now. So did I do anything? Not really but now I have a number and I KNOW and I need to do some things. Not sure how that is going to look.
I am looking at a newer drug that seems like a good choice for me as I don't think at this point in my life I can do this with diet and exercise and weight loss alone. So . . . What sort of way am I going to go about the whole thing??? I haven't decided at this point. I was out last night for appetizers which I really did have some room in my calories for this though I over did it a little. I kind of saw this as a last hurrah sort of thing even having looked ahead and knowing I ordered the best choice on the menu.
The Question is how many new boundaries and changes can/should I embark on right now.