Thursday, May 03, 2012
Good Morning; I got myself depressed over this possible change in a job with my DH.
Yesterday I got out of my pity party, I started saying the serenity prayer and then I exercised in short spurts 3x. My son had designed a exercise program for me which was working but it got interrupted with all the chaos in my life from DS surgery and recovery, MIL problems and then my DD and her pregnancy problems. I just said my life has rarely been a tranquil life. This has always been my dream. But what I came to realized once again, I am a strong person. I can rely on myself and succeed. It is when I work with family members or others is where I do not succeed. I have learned I can not control them so I have to let them go. I have to do the same with this situation also. My DH gets stressed as he was yesterday but I can not take on his anxiety. It will take me down too.
For Today I will once again rely on my higher power for serenity and maintain my exercise program during this trying time. I do much better when I track my food and exercise.
this blog is important where I can express myself in a safe place. Thank you very much. Every one needs support! Have a good day!
Peace my friends!