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First Physio

Thursday, May 03, 2012

Today I had my first physio therapy.

And the therapist was very pleased with my knee.
She showed me a couple of exercises - and relaxation stuff for the knee.

Horray, I'm allowed to use only one aiding stick in the house if I have to - like carrying a coffeepot ;)

(And my hunger yesterday .. I had smashing 1500 calories and felt great ;) Today I'm back to normal - hopefully)
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    Another day that you got through. Great for you!!
    2048 days ago
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