I'm with you in spirit~ 18 months ago at Thanksgiving time I had an emotional breakdown and finally went to a therapist for help. She was wonderful and we totally connected on a professional and personal level (we knew some of the same people, but not each other). I worked with her twice per week for a month when she passed away very suddenly. Felt like she had the flu one day, went into the hospital and died the next day. Very shocking to all of us!!
I'll be keeping you and your RD in my thoughts and prayers. Take care and 'Be Kind To Yourself' (that's what my friend-therapist always told me) Patty