Wednesday, May 02, 2012
my husband ended up in the hospital and I went there early today. only to realize I really messed up my day. My mother in law came 15 minutes early. I did not eat breakfast, I forgot my water bottle at home. Once I got to the hospital I sat and waited till lunch time to eat and ordered things that I just would not order. I tried finding other things but for it being a hospital I was quite amazed that the cafeteria did not have any sensible meals to offer people like maybe tuna salad or some sort of sandwich. I found everything to be very high in calories and stupid me at a cheese burger and fries. Of course I was kicking myself for forgetting my water bottle at home but than what do I have but a stupid Soda!!! I am not sure if it was the fact that there was not good choices or I just didn't care. now that I am at home and really thinking about it I think it was my fault. I could have walked out of the hospital and walked maybe to the cafe down the street to have a sensible lunch. not only would I have gotten a sensible lunch but I would have gotten exercise walking there and walking back. I could just kick myself it is like now I feel like I should do hours and hours of exercise although I know that isn't right either.