Wednesday, May 02, 2012
Every time I get on the scale and it's not heading in the right direction, I feel like I want to throw in the towel and just bag it. What's the use---right!?? But I know, for sure, that if you stick with it and keep going~~this too shall pass. It takes determination and drive to continue to make the right choices. One day on the scale can't make or break me. I must keep on keepin' on and do what I know I need to do ---for my cardiac health and for my overall well-being. So, today I made the choices I made, I knew what I was doing--I did it consciously and I tracked it...and now I'm moving on. Each day is a learning experience. Sticking with it is the key!!
So for everyone who is sticking with it today----I say--