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AIKIGAL
100,000-149,999 SparkPoints 112,926
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Run # 97 If Running is so good for you...

Wednesday, May 02, 2012

How come some days I feel so old after my run?
That about sums it up for today. Did 3 miles. Burned around 400 calories.
I'm knackered.
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Member Comments About This Blog Post
  • v BLUE42DOWN
    emoticon

    I find it gets easier with time - as if our body gets a better idea of how much fuel we need to do the run.
    1521 days ago
  • v BARBARASDIET
    LOL! I have pretty much given up my dream of running--I've hurt myself too much when I've tried, so I notched down. Sounds to me as though you are doing great!
    1521 days ago
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