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ASHESS85
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# 14-May goals (my birthday month!)

Wednesday, May 02, 2012

It is MAY! My most favorite month of the year. Flowers are blooming, the weather is warming, and of course it is my birthday month. I turn 27 tomorrow and honestly even though it has taken me forever to lose this weight I am proud of myself. I feel better at age 27 more than ever! My clothes are lose fitting, I can sustain on an eliptical for 1 hour or longer (when I used to only last 5 minutes) and I am eating healther than I ever have!

Towards the end of April I really just sat down and had a talk with myself...I had been making excuses and yes I was maintaining my weight but had not lost anything in months. I thought I needed to do something. Turns out my old gym membership expired and I was free to choose a new gym. A new one opened up very close to me and they are strongly against muscle men types that drops weights, grunt, judge, etc (which is why I hated my old gym) so I decided to give it a try. I absolutely love it. Everyone is polite, it's clean, and they have a ton of equipment to use. So far I have made to the gym 4 times last week and 3 times this week.

Here are my goals for the month of May:

-Work out at the gym doing cardio 5 times per week
-Work out at home on Saturdays
-Take an off day on Sunday
-Do strength training 3 times per week
- Eat 1500 calories a day
-Try to get in at least 5 servings of fruit and veggies daily
-Drink at least 8 glasses of water per day


I am completely motivated and excited to meet my goals! I hope everyone has a fantastic and successful May 2012!
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Member Comments About This Blog Post
  • v MYTURN11
    Happy 27th Birthday gorgeous Ashley!

    You have set wonderful goals for yourself and it is great that you are already seeing results, are proud of yourself, and feel better more than ever.

    You are correct in that selecting the right gym makes all of the difference.

    Again, Happy Birthday, Happy You! Enjoy your special day!

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    1544 days ago
  • v SKINNYMISSKASEY
    Happy early birthday! Great May goals! :)
    1544 days ago
  • v MARYONAMISSION
    Awesome goals Ash! I'm glad you like your gym. That makes it so much easier to make it to the gym and want to go there.
    Happy, happy early birthday! I hope this next year is the best year ever for you because you deserve it!
    1544 days ago
  • v LIZZIELOU626
    Awww, happy birthday, girl!!! You do look fabulous and you are doing a great job! I think your goals sound great and it will definitely help you shed more weight. That is my same goal too. I want to work out 4-5 times a week doing cardio (running). And strength training on the weekends. I want to stay between 1200-1500 calories. I would love to meet up with you and go for long walks. emoticon emoticon
    1545 days ago
  • v GRAPEVINE60
    I hope you have a great birthday tomorrow!

    I'm glad you found a gym that you like so much.....I think your motivation may be catching. lol
    1545 days ago
  • v KNH771
    Sounds like your goals are manageable. Glad that you found a new gym that you like better. emoticon
    1545 days ago
  • v ALICIA214

    Hope you have a lovely Happy Birthday tomorrow, and good luck on your weight loss journey!!



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    1545 days ago
  • v PAPER_WINGS18
    Great goals! You are doing fantastic! & happy early birthday! woo!
    1545 days ago
  • v JOSIEISHEALTHY
    :) happy early birthday!!!!!!!!!!!! Love your goals, you can do it!!! Enjoy your birthday month you deserve it :)
    1545 days ago
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