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TCHRSHEA
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Atkins Diet- Induction Phase

Wednesday, May 02, 2012

Well, I've been on this for two weeks now and I actually feel fine. It's only been hard a few times. So far, I've dropped 5 pounds. I haven't dropped more, but my clothes are fitting better, and I have been working out a lot, with a lot of strength training. Sometimes though I'm not sure if I'm eating too many veggies though for the carbs.
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Member Comments About This Blog Post
  • v MJEFFERSON23
    Great! I think the Atkins diet makes sense. I'm just starting. got any advice? Let us know how it's going.
    864 days ago
  • v GOPINTOS
    Sounds like you are on your way!
    1517 days ago
  • v COFFEE_KISS
    yay! Stick with it!
    1517 days ago
  • v EGALITAIRE
    5 pounds in two weeks is awesome - extrapolated for a full year thats .... give me a minute while I do the math .... about 125 pounds, which is more than you need to lose, just for perspective.

    From my experience there might be slower periods, or even short-term stalls, but you are on the right track.

    Stay Strong
    1517 days ago
  • v WOUBBIE
    Great! Only 2 weeks and you're nearly 15% to your goal! It will slow down from here, but on a lot of weeks you'll look and feel smaller, regardless of what the scale says, so keep on going!
    1517 days ago
  • v GGMOM06
    emoticon emoticon emoticon
    1517 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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