Wednesday, May 02, 2012
So I'm on day 24 of eating mainly vegan/plants!! I've only made a few very small oopses.
OK so what has happened? I've got about a 3 pound weight gain which I believe is intestinal, but it seems to creep up more each day - and I'm still being VERY GOOD, logging most of my food, I don't usually late night snack any more, etc. etc.
I believe this is just one of the natural hurdles that come with weight loss, perhaps I would never even see it if I only weighed myself 1x per week.
I'm arm wrestling through this and going to try to have a veggie only day (well close to it) I had my oatmeal for breakfast (w/bluberries & chia) and the potatoes are in the pot, making McDougall's Sheperds's Pie for dinner http://www.nealhendrickson.com
Can you please offer me your wisdom and expertise? Help me get through this and not get discouraged :)
In the old days of dieting - times like this I might crash and burn -- but I'm going to keep on keeping on -- I'd really appreciate hearing your similar circumstances and how you overcame -- and your advice.