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    NHEMBERGER   63,301
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Thank you SP!

Wednesday, May 02, 2012

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I am so happy I stumbled across SparkPeople! I've never been a successful dieter & sure am learning a new way to a healthier, happier me! I've lost 18 pounds in 10weeks & am so proud! I'm spreading the Spark!
Good luck fellow Sparkers! Don't get discouraged if you have a bad week, this is a change for the better for a lifetime!
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  Member Comments About This Blog Post:

LADYBUG1943 5/19/2012 10:34AM

    I wish you'd make more blogs! I've lost 2 lbs. in 2 years, and need the motivation to keep on track better. I can tell myself it's better than gaining, and it is, but I've got at least 15 more that needs to come off.

So motivated by your weight loss. Way to go!

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SERAPHGYRL 5/2/2012 2:48PM

    I feel the same way as you do. Sparks is amazing! Congratulations on your weight loss! You're absolutely right about not getting discouraged when we aren't doing as well as we'd like. It's a journey, not a race.

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LORIA63 5/2/2012 12:45PM

    emoticon Great job!!

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