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NHEMBERGER
100,000-149,999 SparkPoints 144,320
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Thank you SP!

Wednesday, May 02, 2012

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I am so happy I stumbled across SparkPeople! I've never been a successful dieter & sure am learning a new way to a healthier, happier me! I've lost 18 pounds in 10weeks & am so proud! I'm spreading the Spark!
Good luck fellow Sparkers! Don't get discouraged if you have a bad week, this is a change for the better for a lifetime!
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Member Comments About This Blog Post
  • v LADYBUG1943
    I wish you'd make more blogs! I've lost 2 lbs. in 2 years, and need the motivation to keep on track better. I can tell myself it's better than gaining, and it is, but I've got at least 15 more that needs to come off.

    So motivated by your weight loss. Way to go!

    emoticon emoticon
    1532 days ago
  • v SERAPHGYRL
    I feel the same way as you do. Sparks is amazing! Congratulations on your weight loss! You're absolutely right about not getting discouraged when we aren't doing as well as we'd like. It's a journey, not a race.

    emoticon emoticon emoticon
    1549 days ago
  • v LORIA63
    emoticon Great job!!
    1549 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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