Wednesday, May 02, 2012
Each day has become a struggle with pain, each day I wake up pray that today I will be stronger,
I joined a heated therapy pool about a year ago, at one of our wellness centers. It is amazing how I can move around for 90 min. in pool with virtually no pain. I have met so many other fibro. patients there. All ages sizes, and race.
So I am off right now to do one of the aqua yoga classes. Gotta keep the circulation going and smile for at least 90 min a day..