Wednesday, May 02, 2012
wow another month has gone by, well April was successful in many ways.
Did my first Sun Run, never thought i could run 10 kms but i did it and happy that i completed the whole thing without stopping and than the following week, i did another 10 km around Stanley Park
eating wise , have started working on the 17 day diet, basically like a carb cleansing programme that I am seeing results but need to be more diligent.
Well May 2007 is when i started this journey, i want to see 150 on the scale this May 31st.