Tuesday, May 01, 2012
Well, I've been doing pretty good. Tracking my food and my fitness, pushing myself physically (at least I thought) . So it's been a week since I weighed myself at the Y and I was really hoping for a change. None. I guess that's good since I didn't gain, but I was really hoping to see any loss..
Not to be. I'm gonna try not to let it get me down
I joined the spring challenge, so hopefully that will be an added jump start and maybe next week I'll see a change in the scale!
I am also reminding myself that it is not all about the scale as it is about healthy eating choices and getting active for life!! When I think about it that way, I'm not as quick to say that I've lost for the week, but that I made some good choices and enjoyed some small victories!! Phrased that way, I'm not that disappointed after all