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ATHENA-NADINE
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JMBR, Week 1 Day 2 - Cardio

Tuesday, May 01, 2012

Am I crazy? My calf muscles and shins hurt SO badly after that! I think every muscle in my lower leg got an insane workout. The good news is the stiffness and other soreness I was feeling before doing the cardio tonight is gone now.

I DID THE ENTIRE RUNNING MAN ON THE LAST CIRCUIT!

Yay!

Right now I'm just under 1200 calories for the day.
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Member Comments About This Blog Post
  • v PMCLAUGHLIN2
    Great job! Onto day 3...
    1517 days ago
  • v CHICSHAN004
    emoticon Running Man! Love It!

    1517 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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