ARAC76
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May 1st - Here I go again....

Tuesday, May 01, 2012

Wow....January 10th was my last visit to this site.

BUT, today is May 1st. New month, new week, new day. I've been eating 85 - 90%% healthier over the past few weeks...dinner is definitely my downfall. And today I did a 2 mile WATP video at almost 9 PM. Tomorrow, I'm joining a Biggest Loser challenge at work that is being sponsored by our EAP. It's a $10 entry fee and the first weigh in is tomorrow. It ends sometime in June, so I figure this is EXACTLY what I need to get myself refocused and on track. I've corralled two other women in my department to do it with me too!

Goals for tomorrow:
1. Weigh in for start of Biggest Loser Challenge.
2. Walk at least 2 miles tomorrow after work, hopefully at a local track or park.
3. Drink 64 oz of water minimum.

Goals for the week:
1. Walk at least 10 miles.
2. Research make a head and crock pot meals to help with dinner rush.
3. Talk to husband about work out time after work 1 - 2 times weekly and Saturday mornings.

Goals for the month:
1. Lose 10 lbs.
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Member Comments About This Blog Post
  • KEL_BEL_FX3
    Great goals! You can do this!
    1990 days ago
  • FRECKS96
    I have a great cookbook called the Healthy Slow Cooker. I've even put a few recipes into SP.
    1991 days ago
  • ANHELIC
    Great goal for the month. Good luck emoticon
    1994 days ago
  • PATTOMMC3
    Great goals! You can do it!
    1994 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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