Tuesday, May 01, 2012
weight-fluctuated all month
Overall not too bad I guess. I'm really aiming/hoping for my hips to go down. My weight fluctuating is really irritating though. I wish I could just hit my goal weight already. I've been trying everything with playing with how many calories I consume to what workouts I do and how much I work out. Nothing seems to be working. So this month I'm trying something different. I planned out my workouts for the whole month and every day there's some sort of strength training. Basically I'm going to work on more muscle building. This is what my plan looks like:
Mondays: run & do upper body strength training at the gym
Tuesdays: Jillian's kickboxing & Jillian's buns and thighs
Wednesdays: run & do upper body strength training at the gym
Thursdays: Jillian's kickboxing & Jillian's buns and thighs
Fridays: Jillian's Extreme Shed & Shred OR whatever else I feel like doing.
Saturdays & Sundays are rest days.
When I was planning my workouts for the whole month before, it seemed to work really well. Lately I haven't been able to decide what to do with my workouts so now I have a plan.
I also plan on continuing drinking tons of water.
WOO go May!